{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F557ff3ef-46ba-457c-bd2a-2e71edf7ed68","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Martial Arts for the Mind \u2014 Dave Ferguson on Resilience, Trauma & Men\u2019s Midlife Health\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/557ff3ef-46ba-457c-bd2a-2e71edf7ed68\"></iframe>","title":"Martial Arts for the Mind \u2014 Dave Ferguson on Resilience, Trauma & Men\u2019s Midlife Health","description":"<p>Dave Ferguson spent 25 years in the civil service before founding the\u00a0<strong>Integrated Martial Arts (IMA) Method</strong>\u00a0\u2014 the only martial arts program designed specifically for the needs of middle-aged men. With over 40 years of experience in martial arts, Dave brings a unique lens to mental resilience, physical wellbeing, and healing through movement.</p><p>In this episode, we explore:<br />\u2013 What martial arts taught Dave about discipline, trauma, and growth<br />\u2013 Why middle-aged men need tailored health strategies<br />\u2013 How the IMA Method blends mind, body, and emotional resilience<br />\u2013 What it means to \u201ctrain for life,\u201d not just for fitness</p><p>\ud83e\udd4b This is for anyone curious about aging well, overcoming internal struggles, or building strength \u2014 from the inside out.</p><p><strong>Find Dave:</strong><br />Website:\u00a0<a href=\"https://www.davefergusoncoach.com/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">davefergusoncoach.com</a><br />\ud83d\udc49 Type\u00a0<strong>\u2018Sam\u2019</strong>\u00a0in the comments to receive a free brain summary screening!</p><p><br /></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b02dcb3a-e67e-45c2-a3fe-3ae7a45e4998/42190208-1749746773537-c97a25f10e607.jpg"}