{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F55ff2190-d7ff-47a5-ae8f-c59af7daa185","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Living with Anxiety\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/55ff2190-d7ff-47a5-ae8f-c59af7daa185\"></iframe>","title":"Living with Anxiety","description":"Paralyzing anxiety, panic attacks, fearing that I'm not going to get better. Sometimes anxiety can stop us in our tracks while other times anxiety can push us into overdrive. Join us as we chat with our friend, Vanessa, about living with anxiety, understanding it, finding coping strategies, and breaking down the message anxiety can have for our healing.\n\nSend us your stories, feedback, and questions to IAmHerePod@gmail.com and we'll feature it on our following episodes.\n\nFollow Vanessa:\n\nwww.instagram.com/zenfulness17\n\nFollow I Am Here:\n\nhttps://www.instagram.com/iamherepod\n\nhttps://www.facebook.com/IAmHerePod\n\nhttps://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ/\n\nhttps://i-am-here.captivate.fm/listen\n\nFollow Amarilis:\n\nhttps://www.instagram.com/amados_counseling\n\nhttps://www.facebook.com/AmadosCounseling\n\n\n\nFollow Gabi:\n\nhttps://www.instagram.com/gmv_gabi\n\nhttps://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/23d6839e-9ffc-4550-94d5-87fd62d454fd/B1Rh7TWs2pS2DxuTUmIZCLGR.jpg"}