{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F56c266a5-6eb0-4edf-a4d3-768a35315396","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Dr Eric Goodman - Part 1","description":"Season 3 Episode 38\n\nHi P-Soupers - this week it's part one of my chat with psychologist, author and anxiety specialist, Dr Eric Goodman.\n\nYou'll hear how Eric developed his career in psychology after his experience of an unfulfilling management role. He shares the evolution of his approach to his specialism \u2013 anxiety, OCD, persistent worry, fears and phobias \u2013 which amongst other things combines cognitive behavioural therapy, acceptance and commitment therapy, exposure therapy and compassion focussed therapy. We also have a fascinating chat about his use of virtual reality. The conversation leads us up to a glimpse of his book \u2013- Your Anxiety Beast and You: A Compassionate Guide to Living in an Increasingly Anxious World \u2013 which we\u2019ll delve into much more in part 2.\n\nShow Notes at http://www.rossmcintosh.co.uk/2020/12/dr-eric-goodman-part-1.html\n\nTwitter https://twitter.com/PeopleSoupPod\nhttps://twitter.com/RossMcCOACH\nInstagram https://www.instagram.com/people.soup/\nFacebook https://www.facebook.com/peoplesouppod/\nLinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/\nLinktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup\nAnd you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup\n\nIncidental vocals from Alex Engelberg - https://www.alexengelberg.com/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9e174415-c9a6-4c1a-ba2b-bccabd8f30b8/artworks-u794vagvo1gghvxh-hhcwlw-t3000x3000.jpg"}