{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5727d0c1-ab48-4b8a-9635-3fbc88775634","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Choosing Feeling over Thinking\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/5727d0c1-ab48-4b8a-9635-3fbc88775634\"></iframe>","title":"Choosing Feeling over Thinking","description":"Imagine you\u2019re in a conversation, and you\u2019re asked how you feel about your success. Do you reply with \u201cI think I can do more\u201d? How about when you\u2019re asked how you feel about your relationship with your father? Do you say, \u201cI think he\u2019s an honorable man\u201d? Do you notice the pattern here? Each time you\u2019re asked about how you feel, you respond by sharing what you think.In this episode, I discuss why we are inclined to share what we think when we are asked about what we feel. I also describe the possibilities that could open for us if we let ourselves sit with our emotions and express ourselves starting with the words \u201cI feel.\u201d\u201cWe say \u2018think\u2019 when we mean \u2018feel\u2019 because we don\u2019t know how to feel our feelings. But imagine what we might discover if we expressed ourselves starting with \u2018I feel.\u2019\u201d - Karen Goldfinger BakerThis week on the Trauma Hiders Club Podcast:* Defaulting to the \u201cI think\u201d pattern* Opening ourselves to our emotions* Practicing with \u201cI feel\u2026\u201d sentencesWhere High Achievers Get Through Shit - TOGETHERThanks for tuning into this week\u2019s episode of Trauma Hiders Club \u2018The Podcast\u2019 with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.Apple Podcasts (https://podcasts.apple.com/us/podcast/trauma-hiders-club-podcast/id1569664269) | TuneIn (https://tunein.com/podcasts/Health--Wellness-Podcasts/Trauma-Hiders-Club-Podcast-p1444567/) | GooglePlay (https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3RyYXVtYS1oaWRlcnMtY2x1Yi9wbGF5bGlzdHMvcG9kY2FzdC5yc3M) | Stitcher (https://www.stitcher.com/show/trauma-hiders-club-podcast) | Spotify (https://open.spotify.com/show/2ZOxHZICFQhfI2nbrIU2Ut) | Amazon Music (https://music.amazon.com/podcasts/e8ff8ce6-d410-4eec-b482-b297f7cb8a24/Trauma-Hiders-Club-Podcast)Be sure to share your favorite episodes on social media to help me reach more high achievers, like you.Join me on Facebook (https://www.facebook.com/kbakercleve), Instagram (https://www.instagram.com/kaygeebee007/), and LinkedIn (https://www.linkedin.com/in/bakerk/) and visit my website (https://www.karengoldfingerbaker.com/) to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/52301414-c10a-4d27-94c5-5ed226126e1c/image.jpg"}