{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5889fdca-7696-4024-8ec2-2fe3af341e2b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Does Online Counselling Work for Anxiety? [Ep 21]","description":"Are you wondering if online counselling can really help with anxiety? In this episode, I explore the effectiveness of online therapy and I'll share insights from my own practice. Discover how online counselling can transform the way you feel, think, and act, offering a convenient and supportive solution for high achievers. If you're in Australia and looking for support, find out how online therapy can help you achieve a calmer, more balanced life. \r\n\r\n\r\nListen as I talk about:\r\n- Understanding Online Counselling\r\n- My Approach to Online Counselling\r\n- Benefits of Online Counselling\r\n- The Transformations to your thoughts, feelings and actions Through Online Counselling\r\n- Common Concerns and Misconceptions\r\n\r\n\r\n----more----\r\n\r\n\r\nImportant Links\r\nJoin the FREE 21-Day Relieving Anxiety Guided Meditation Challenge https://subscribepage.io/relievinganxietyaudio (\u2060\u2060here \u2060)\r\nBook a https://www.ireneevangeloutherapy.com/free-anxiety-relief-call (\u2060\u206030-minute FREE Anxiety Relief Call\u2060\u2060) to explore working with me as a private client\r\nhttps://docs.google.com/forms/d/e/1FAIpQLSepHdDNQYRXWeykJp27fFwL_rMdUHnrG-nngecXJjRJTws6Pw/viewform (\u2060\u2060Ask me your anxiety-related questions\u2060\u2060) and I can answer them in a future episode. \r\nhttps://www.ireneevangeloutherapy.com/online-anxiety-counselling (\u2060\u2060Online Anxiety Counselling\u2060\u2060) in Australia Appointments\r\nhttps://www.ireneevangeloutherapy.com/rapid-transformational-therapy-rtt (\u2060\u2060Rapid Transformational Therapy\u2060\u2060) Worldwide Program \r\nIf you are interested in joining us for the Peace with Anxiety RTT Program, we'd love to have you! https://www.ireneevangeloutherapy.com/peace-with-anxiety-program (\u2060\u2060\u2060Click here to find out more\u2060\u2060\u2060)\r\n\r\n\r\nHere is How to Subscribe and Leave a Review\r\nWant to get notifications when I release new episodes so you don\u2019t miss out on anything?\r\nFollow my show on Apple Podcasts by going to https://podcasts.apple.com/us/podcast/peace-with-anxiety-simple-anxiety-tips-for-high/id1729490503 (\u2060\u2060PEACE with Anxiety\u2060\u2060) and tapping the + Follow button or by tapping the More button (the three dots) and tapping Follow Show. Please leave a rating and a review, it would mean the world to me. Let me know what you think of the podcast and what I can do to make it better for you. You can leave a rating and review on Apple Podcasts by scrolling down on my show page, selecting a star rating, and tapping \"Write a review\". It's a small but mighty way to help others discover this free content and be free of anxiety - thank you so much!\r\n\r\n\r\nConnect with me\r\nJoin my FREE private https://www.facebook.com/share/g/1AJbGrfrQe/ (\u2060\u2060\u2060\u2060\u2060\u2060Facebook community for high-achieving women: PEACE with Anxiety\u2060\u2060\u2060\u2060\u2060\u2060) | Follow me on Instagram \u2060\u2060\u2060\u2060\u2060\u2060\u2060@irenetheanxietytherapist\u2060\u2060\u2060\u2060 \u2060\u2060\u2060 or Visit my \u2060\u2060\u2060\u2060\u2060\u2060website\u2060\u2060\u2060\u2060\u2060\u2060\r\n\ud83d\udc9a I love sending out emails to my high-achievers with helpful tips, inspiration, and free stuff I create and use in my own life. If you're already on my list, you'll see that I'll also be sure to alert you to new episodes as they come out. If you aren't already on my email list, well lovely... what are you waiting for? I can't wait to be your biggest supporter and learn more about your anxiety-healing journey, goals, and life. So make sure to get your high-achieving brain over there. You can head to: https://subscribepage.io/peacewithanxietytipsnewsletter (\u2060\u2060\u2060\u2060\u2060\u2060https://subscribepage.io/peacewithanxietytipsnewsletter \u2060\u2060\u2060\u2060\u2060\u2060) \r\n\r\n\r\nhttps://docs.google.com/document/d/1KRX19jg-GA3YmvKzlImb54FSClo10uXp-MofZYYXAK8/edit?usp=sharing (\u2060\u2060DISCLAIMER\u2060\u2060)\r\nAll content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c49c9732-fc2a-429e-a9e0-09f8ca4da9be/d905319af5c1b1f7.jpg"}