{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F58dd77c9-b2c7-483c-8b26-931d322936a8","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Reconnecting with your Body to Live an Optimal Life\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/58dd77c9-b2c7-483c-8b26-931d322936a8\"></iframe>","title":"Reconnecting with your Body to Live an Optimal Life","description":"In this episode we are joined by special guest Renee Simons who is passionate about discovering and resolving the underlying reasons why people may have pain and dysfunction in their bodies. Renee explains myofascial release and visceral manipulation techniquesand how they can support your health to live an optimal life. She also shares some of the common women\u2019s health issues that she sees most often in her practice including digestive issues, and period pains \u2013and the therapies and treatment that can assist with those. Renee also shares tips for those that sit at a desk job, and tips for your best sleep. You don\u2019t have to just accept what is when it comes to your health, you deserve to feel your best to liveyour optimal life!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/da6cdeeb-06a9-40b5-ab78-17fd3021b757/1TyZem6DASyTh174KLvSmp1U.png"}