{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5923a4f8-db0a-4d3e-b546-a987ddd6a35a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Self Esteem\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/5923a4f8-db0a-4d3e-b546-a987ddd6a35a\"></iframe>","title":"Self Esteem","description":"**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING ****<br /><br />Sharon Keaney from The Disability Foundation introduces the latest in a new series tackling mental health issues. In this episode she talks about Self Esteem and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy).<br /><br />To find out more about the work of The Disability Foundation, based at the Royal National Orthopaedic Hospital in Stanmore, click on their website at <a href=\"http://www.tdf.org.uk\" rel=\"noopener\">www.tdf.org.uk</a>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1acaabe3-1582-48ab-aeff-dc96c0d6737d/fdb6fee647898c4d924652e2b0de4cc8.jpg"}