{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F595753ab-c86c-4461-a366-0d5976925032","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep 294: Tackling Stress and Managing Open Cycles with Jason Duncan\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/595753ab-c86c-4461-a366-0d5976925032\"></iframe>","title":"Ep 294: Tackling Stress and Managing Open Cycles with Jason Duncan","description":"Stress is a natural part of life. But when it begins to take its toll, it's important to find ways to alleviate anxiety and pressure. Time management plays a huge role in managing stress as it helps to break big tasks down into smaller chunks that are easier to mentally digest and complete. Jason Duncan revolutionized responsibilities with the Open Cycles concept, which prioritizes tasks to stay on top of your workload.\n\nStress can be an incredibly difficult obstacle to overcome, but with the proper approach, anyone can tackle it head-on. Dedication and increasing mindful awareness while managing stress can have a tremendous positive impact on overall wellbeing and goal achievement. Tune in to Jason to discover the key strategies and effective techniques for improving productivity!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a44ac431-49b0-4a53-9995-3b23de7b8e98/AvuNFga5Wye_rcnlczRYyoRI.jpg"}