{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F59da4694-67dc-4a3f-8ee1-77d8db110ac5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"If you don\u2019t have the time, you don\u2019t have the time\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/59da4694-67dc-4a3f-8ee1-77d8db110ac5\"></iframe>","title":"If you don\u2019t have the time, you don\u2019t have the time","description":"This episode comes to you from Iain's local supermarket. He's been feeling bad about not having time to write recently. But with a huge house move underway, lots of high-pressure projects on at work and a wife with a gall stone operation on the horizon, maybe he shouldn\u2019t be so hard on himself. And maybe, if you\u2019ve got a lot going on in your non-writing life too, you shouldn\u2019t be either.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5f355328-e68f-4312-a988-29fac3944203/podcast-artwork.jpg"}