{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5b465fac-d838-404c-9a11-8621f832607d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Can healing past life patterns break today\u2019s cycles? with Donna Hartley","description":"On Mind Over Matter, host Anya sits down with Donna Hartley\u2014international speaker, past-life reader, and author of the \u201cFire\u201d trilogy\u2014to unpack how unresolved patterns may echo across lifetimes and show up as recurring relationships, health issues, and stuck emotions. Donna shares a near-death experience from a DC-10 plane crash, three open-heart surgeries, and the inner work that helped her reframe pain as a path to evolution. We get practical on intuition, meditation, nutrition basics, nature therapy, and how to spot karmic loops (including family patterns) and close them with accountability and forgiveness.\n\u00a0\nAbout the guest\u00a0\u00a0:\nDonna Hartley is a past-life reader, international keynote speaker, and author of a \u201cFire\u201d trilogy. Her work blends storytelling with practical tools to help people identify and heal repeating life patterns.\n\u00a0\nKey takeaways:\n\n\nPast-life lens is a tool, not an escape: use it only to identify patterns you can heal now through honesty and action.\n\n\nHealth patterns can mirror old emotional imprints; medical care plus inner work (forgiveness, truth-telling) can shift outcomes.\n\n\nIntuition is data: heavy heart, low energy, frequent illness, and persistent depression can signal misalignment.\n\n\nMinimum viable practice: meditate 20 minutes, three times a week; set a clear intention and allow answers through dreams or quiet time.\n\n\nFood is mood: track added sugar (5 g \u2248 1 tsp); lower junk intake to sharpen focus and leadership.\n\n\nNature is a reset button: ground outside, breathe, move\u2014especially when ruminating.\n\n\nClose karmic loops: identify the repeating denominator (often you), own it, and change the behavior.\n\n\nSaturn-return windows (~27\u201331, ~54\u201361, and later life) often force course-corrections\u2014use them intentionally.\n\n\nFollow-through beats inspiration: calendar it, use checklists, and ask \u201cIs this for my highest good?\u201d before committing.\n\n\nRelationships from \u201cother times\u201d aren\u2019t guarantees\u2014test for equality, voice, and mutual growth in this life.\n\n\n\u00a0\nConnect with the guest:\u00a0\u00a0\n\n\nWebsite: https://donnahartley.com/\n\n\nFree resource: Guided ocean meditation on her homepage.\n\n\nServices: Past-life readings and educational content, as referenced in the episode.\n\n\n\u00a0\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\n\u00a0\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\u00a0\u00a0\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty\u2014storyteller, survivor, wellness advocate\u2014this channel shares powerful podcasts and soul-nurturing conversations on:\n\u2022 Mental Health & Emotional Well-being\u2022 Mindfulness & Spiritual Growth\u2022 Holistic Healing & Conscious Living\u2022 Trauma Recovery & Self-Empowerment\nWith over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.\nSubscribe and be part of this healing journey.\nContact\nBrand: Healthy Mind By Avik\u2122Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA\nOpen to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.\nCHECK PODCAST SHOWS & BE A GUEST:\nListen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/health","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f5e0dd22-67b6-47ee-9cda-03355850cb4a/zdjkyi5qcgc.jpg"}