{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5c5129c2-6f5e-47e2-ae5e-c307b2c0366f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Real counsellor self-care, Christmas edition\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/5c5129c2-6f5e-47e2-ae5e-c307b2c0366f\"></iframe>","title":"Real counsellor self-care, Christmas edition","description":"Have you noticed how the dream of Christmas and the reality of Christmas rarely look the same? \n\nYou know how it is; you\u2019re already busy enough but now have more to do, buy, plan and prep.\n\nAnd coupled with your own \u2018stuff\u2019 that can come up around Christmas, like missing those no longer around, loneliness, anxiety, stress, family issues (there are always some family issues that get sparked!). \n\nWell, it\u2019s important to take care of YOU over the festive season.\n\nSo this podcast explores some real counsellor self-care for over Christmas\n\nLinks to follow:\nEpisode 36: How being a people pleaser can affect your private practice - and what to do about it\nhttps://www.janetravis.co.uk/podcast/how-being-a-people-pleaser-can-affect-your-private-practice/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7081d1e9-b057-4d73-83ac-8df31aeb0456/ue8o-h3j5-fgtok6jdxopsx4.jpg"}