{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5ce76968-afe8-471d-a453-ca458976bf30","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"8 Dimensions Of Wellness | Ep 83\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/5ce76968-afe8-471d-a453-ca458976bf30\"></iframe>","title":"8 Dimensions Of Wellness | Ep 83","description":"In this episode, Jason Cronan and I discuss the 8 dimensions of wellness \u2013 physical, intellectual (mental), financial, environmental, spiritual, social, occupational, and emotional. Plus a 9th \u2013 creativity which touches all the other 8 areas!  When you have wellness in all these areas you can truly live a long life of joy and optimal health. Do you focus on all these areas in your life, or do you focus on some, but forget about others? Tune in to learn more from Jason, a Holistic Personal Trainer as he shares his wisdom and his personal practices, that you can start to implement in your life, one step at a time! He is offering a free gift as well, check that out below.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5dfc2218-7618-4785-a71f-3a6386960643/tlXpX5GIJesMbpzx0ywXsOvB.png"}