{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5d6d1ac4-335a-4c23-a38a-95054bc074ea","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Shrewsbury Biscuit Podcast Episode 33\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/5d6d1ac4-335a-4c23-a38a-95054bc074ea\"></iframe>","title":"The Shrewsbury Biscuit Podcast Episode 33","description":"<p>AL and Shane bring on the \"Anti Dieting Rebel\" Louise Tanner-Stokes.</p>\r\n\n<p>Louise has a dietary coaching programme designed to help people move away from the yo-yo diets and fads. Helping new mum's ditch those pounds with great tips on how to make little tweaks to improve your lifestyle.</p>\r\n\n<p>We discuss those common reasons why diets fail, how long Louise has been doing this and we have a very important conversation at the end about biscuits....of course.</p>\r\n\n<p>Make sure you check out Louise Tanners-Stokes on Facebook and check out her website too which is here -\u00a0\u00a0<a href='http://societyofselfesteem.co.uk/author/louise/page/6/'>http://societyofselfesteem.co.uk/author/louise/page/6/</a></p>\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3e374252-58de-4376-8123-546dc12433e4/picsart-07-15-05-28-21.jpg"}