{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5de8629c-f766-47ce-bd75-6c8c6fbcd48a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Turning Pain into Progress: Robert Wheeler on Fitness, Mindset & Resilience\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/5de8629c-f766-47ce-bd75-6c8c6fbcd48a\"></iframe>","title":"Turning Pain into Progress: Robert Wheeler on Fitness, Mindset & Resilience","description":"In this powerful episode of Inner Peace, Better Health, host Aanya sits down with Robert Wheeler\u2014Navy veteran, former federal police officer, and founder of Battle Fitted. Robert shares his transformative journey from battling PTSD, anxiety, and depression to reclaiming his power through fitness and mindset. He opens up about losing his gym, leaving law enforcement, and creating a brand dedicated to helping others turn pain into progress. If you\u2019re seeking inspiration to break limiting beliefs and build discipline, this conversation is a must-listen.\nAbout the Guest:Robert Wheeler is the founder of Battle Fitted, a personal development brand focused on fitness, mindset, and inner strength. A Navy veteran and former federal police officer, Robert\u2019s mission is to help others rise above adversity through coaching, speaking, and his podcast Battle Harder. His approach blends fitness, gratitude, and mental resilience to foster healing and growth.\nKey Takeaways:\n\n\nThe moment Robert chose to leave law enforcement and reclaim his purpose\n\n\nHow practicing gratitude became a turning point in his healing\n\n\nWhy fitness is more than physical\u2014it builds discipline, mental strength, and resilience\n\n\nThe difference between pushing through pain vs. knowing when to pause and heal\n\n\nWhy consistency, not motivation, is the true key to transformation\n\n\nConnect with Robert Wheeler:\n\n\nWebsite: https://www.battlefitted.com/\u00a0\n\nFacebook: https://www.facebook.com/battlefitted\u00a0\n\nInstagram: https://www.instagram.com/battlefitted\u00a0\n\n\n\u00a0\nLinkedIn: https://www.linkedin.com/in/robert-wheeler/\n\n\n\nWant to be a guest on Inner Peace, Better Health? DM on PodMatch:\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nStay Tuned And Follow Us:\n\n\nYouTube \u2013 https://www.youtube.com/@healthymind-healthylife\n\n\nInstagram \u2013 https://www.instagram.com/healthyminds.pod\n\n\nThreads \u2013 https://www.threads.net/@healthyminds.pod\n\n\nFacebook \u2013 https://www.facebook.com/podcast.healthymind\n\n\nLinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster\n\n\n#podmatch #healthymind #healthymindbyavik #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9ff941b2-c1de-4621-8434-9d436107732d/ogy0os5qcgc.jpg"}