Continuing the series aimed at teenagers and those with young people in their lives TeeJay is talking self worth.
What is it? How do we get it? How do we lose it? Are you worth it? Yes you are.
Self worth is the value you bring to world. And before you roll your eyes and say \u201cbut I don\u2019t add anything\u201d take a moment to listen to TeeJay - you are not worth less than anybody else on the planet.
In this episode TeeJay explores the many different ways our self worth can get reduced. The good news is they can all be turned around and used to boost our self worth.
It\u2019s something TeeJay has gone through herself so you know the advice and exercises she has for you do work.
So if you\u2019re ready to boost your self worth or know somebody who can\u2019t see the value in themselves the way you can see it - grab your headphones and press play.
Get in touch with TeeJay at www.backontrackteens.com and don't forget to share this podcast with all the young people in your life!
Music Credit: Purple Planet Music
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