{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5fe4a570-5ae5-4d98-a50f-5504106846a3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Fitness Talk for 50\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/5fe4a570-5ae5-4d98-a50f-5504106846a3\"></iframe>","title":"Fitness Talk for 50","description":"<h2><strong><em>Ever wonder about which supplements and products are worth investing in?</em></strong></h2><p>I get asked all the time questions like \u2018what should I buy at WholeFoods\u2019 or \u2018Which vitamins are the best?&nbsp;And the truth is that a lot of what is on the market is not worth the packaging it comes in.</p><p>We want quick fixes as a society--and if we think something will be too hard or too lengthy to do, we want an easier way. There is no fast track to success for us--especially when it comes to our fitness and our self care--and the BASICS are what work--that is why they are called the BASICS.</p><p>This episode is some insight into WHAT actually works--and what doesn\u2019t.&nbsp;Tune in for my chat with <strong>national expert and reviewer of all supplements, and owner of SupplmentClarity.com--Joe Cannon--for \u2018Fitness talk over 50\u2019.</strong> &nbsp;Even if you are not getting older (yet)--this chat is a good one.</p><br><p><strong>GUEST LINKS:</strong></p><p>Joe Cannon\u2019s website: <a href=\"http://www.joe-cannon.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.Joe-Cannon.com</a></p><p>Owner of www.SupplementClarity.com</p><br><p><strong>SHOW WEBSITE &amp; SOCIAL MEDIA LINKS:</strong></p><p><a href=\"http://www.cufitness.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.cufitness.com</strong></a></p><br><p><strong>Opt in for my FREE FIT LIFE MASTER CLASS:&nbsp; https://cufitnessretreats.com/fit-life-masterclass-july-2020/</strong></p><br><p><strong>Facebook:&nbsp; </strong><a href=\"https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks</strong></a></p><br><p><strong>Join my Facebook Community:&nbsp; LIving your Ultimate Life through Fitness and Self Care</strong></p><p><a href=\"https://www.facebook.com/groups/743439322342659/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.facebook.com/groups/743439322342659/</strong></a></p><br><p><strong>Check out our retreats!&nbsp; </strong><a href=\"http://www.cufitnessretreats.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.cufitnessretreats.com</strong></a></p><p><strong>Instagram:&nbsp; @fitstylegal</strong></p><p><strong>Twitter:&nbsp; @ahkats</strong></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/10170352-1110-476b-95ed-293e65266881/1564078318817-bae60598982d0d27220e333c04adc346.jpeg"}