{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F600d505d-f766-4e8d-b527-88e258c1b07c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#046: How to Combat Negative Self Talk, Live Empowered and Shift Your Self Image with Katie Horwitch\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/600d505d-f766-4e8d-b527-88e258c1b07c\"></iframe>","title":"#046: How to Combat Negative Self Talk, Live Empowered and Shift Your Self Image with Katie Horwitch","description":"This week on the Alchemized Life Podcast we welcome Katie Horwitch, writer, speaker, and the founder of WANT for a conversation on the problem and possibility of self talk, how we can empower ourselves and the women around us through conscious conversation, and how shifting self talk can shift your entire self image.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e8874d62-ecfd-4965-b668-53e0913001d8/cover_6b.png"}