{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F605d92ab-2701-42f3-a5c5-0a66dcc03578","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Sharks Don\u2019t Complain About Mondays\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/605d92ab-2701-42f3-a5c5-0a66dcc03578\"></iframe>","title":"Sharks Don\u2019t Complain About Mondays","description":"\u201cDo sharks complain about Mondays?\u00a0 No. They\u2019re up early, biting stuff, chasing stuff, being scary - reminding everyone that they\u2019re a fucking shark.\u201d <br />\r\n\u00a0<br />\r\n<br />\r\nI had that feeling when I woke up this morning.\u00a0 I heard the egregious honking of my alarm at 4:45 shouting in my ear.\u00a0 I heard a voice say within me, \u201cJust tap that snooze button, roll up under the warm sheets and get some rest.\u00a0 Who needs that workout today?\u201d\u00a0\u00a0<br />\r\n<br />\r\nAt first, I gave in.\u00a0 I hit snooze. I rolled over.\u00a0\u00a0<br />\r\n<br />\r\nThen I thought about it.\u00a0 How many people would be GRATEFUL to wake up early to workout?\u00a0 How many would love to have a job to go to today or even have a bed to sleep in last night?\u00a0<br />\r\n<br />\r\nAfter a good 8-minute internal dialogue, I turned the alarm off, got out of bed and began the day.\u00a0<br />\r\n<br />\r\nI watched a YouTube video of Jocko Willink the other day.\u00a0 He\u2019s well known for waking up at 4 am every day (with daily pictures of his watch to prove it).\u00a0 But he\u2019s not immune to wanting to give in.\u00a0 You think his bed doesn\u2019t feel warm and cozy when his alarm goes off?\u00a0<br />\r\n<br />\r\nLife is a game of decisions and you get a big one every morning yet drastically dictates how you\u2019ll approach the day.\u00a0<br />\r\n<br />\r\nBe a shark and dominate this Monday.\u00a0 \u00a0<br />\r\n<br />\r\n\u00a0<br />\r\nThis post is from our new series, Daily Momentum.\u00a0 Each morning, we send a short, inspirational post via email, blog and podcast.\u00a0 You can get it\u00a0directly to your email here.\u00a0 You can\u00a0subscribe on iTunes here\u00a0.<br />\r\n\u00a0<br />\r\n<br />\r\nhttps://www.youtube.com/watch?v=9OF06n1jNkM<br />\r\n<br />\r\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/84060626-235a-42dc-9a40-a1eead6830e0/eAA1TPwy9oTcEamuijU4gpev.png"}