{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F60e41528-4b1b-4360-8fa6-6d220ec5e7da","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#162: How to Prevent Overbuying Items For Your Pantry | With Stetson Sundin &  Margaret Sundin-McCann\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/60e41528-4b1b-4360-8fa6-6d220ec5e7da\"></iframe>","title":"#162: How to Prevent Overbuying Items For Your Pantry | With Stetson Sundin &  Margaret Sundin-McCann","description":"I bet you\u2019ve done this before. You get to the grocery store only to realize that you have forgotten to make a list. You grab the cart and head down the isles anyway grabbing what you think you need, what looks good and maybe even things because you are hungry. \n\nOnly to find yourself later on throwing away food items that you didn\u2019t end up using. You feel bad about all the waste but have you ever stopped to wonder how much money that waste actually equates to?","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d1a85fde-dde4-47f0-8411-d7c8195b9f10/S5ou96CztQfOgi5GTBeaUC2R.jpg"}