{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F62406fda-1a69-4b06-a05b-5e7236920b0b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Balancing Your Hormones with Seeds\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/62406fda-1a69-4b06-a05b-5e7236920b0b\"></iframe>","title":"Balancing Your Hormones with Seeds","description":"Whether you are still having a relatively normal menstrual cycle, experiencing irregular cycles or no cycle at all, this episode of Menopause Conversations is for you.\r\n\n\r\nLearn how to Balance your Hormones through a powerful ancient practice of Seed Cycling.\r\n\n\r\nAlso supported by a lot of science and research, this practice has been shown to help PCOS, hormonal acne, PMS, thyroid, fatigue, mood swings, food craving, sore breasts, insulin resistance and many other symptoms experienced during women&#39;s cycles.\r\n\n\r\nTake a listen to hear about &#39;How&#39; to Seed Cycle and &#39;Why&#39;, as well as &#39;What&#39; seeds to consume and the supportive and protective benefits they provide.\r\n\n\r\nWhat have you got to lose?\r\n\n\r\nGrab a copy of my https://embracemenopause.com.au/podcast-seed-cycling (Seed Cycling Handout) to keep the &#39;How To&#39; at your fingertips.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d55781fb-fd12-40ce-a15b-ea813b7122a7/zR_YOW4DvL_eJOjm6p091aPJ.png"}