{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F62be2fb0-8822-4821-b504-6d59210483a3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Meditation, Chakras, and Spiritual Practice for Real Life Balance with Stuart Perrin\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/62be2fb0-8822-4821-b504-6d59210483a3\"></iframe>","title":"Meditation, Chakras, and Spiritual Practice for Real Life Balance with Stuart Perrin","description":"What if spirituality was not about escaping life, but learning to live it with clarity and strength? In this episode of Divine Decode, host Shreya sits down with spiritual teacher Stuart Perrin to explore meditation, chakras, and the role of energy in everyday life.\nThis conversation is for seekers who want grounded spirituality without abandoning family, work, or responsibility. Stuart shares how spiritual practice can transform tension into joy, helping you stay rooted while opening to deeper awareness.\n\u00a0\nAbout the Guest:\nStuart Perrin is an American spiritual teacher of Rudra Meditation with over 40 years of teaching experience. He has studied and taught chakra-based practices globally and is the author of Rudra Meditation: Transforming Life\u2019s Tension into Joy and Love.\n\u00a0\nKey Takeaways:\n\n\nSpiritual growth requires energy, not just belief\n\n\nChakras help process life stress without emotional burnout\n\n\nMeditation heals tension stored in the body and mind\n\n\nGrounding is essential before awakening higher energy\n\n\nConsistent practice matters more than intensity\n\n\n\u00a0How to Connect With the Guest:\nWebsite: https://stuartperrin.com/Book: Rudra Meditation: Transforming Life\u2019s Tension into Joy and Love (Amazon)\nYouTube\n\u00a0\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\u00a0\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\n\u00a0\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India &amp; USA\n\u00a0\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\u00a0\n#podmatch #healthymindbyavik #podhub.club #meditationpractice #chakrasystem #spiritualgrowth #energyhealing #mindfulnessjourney #innerwork #consciousliving #kundalinienergy #healingfromwithin #divinedecode","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/2b7fa239-2704-4634-a3fe-00a665409caa/mzvmoc5wbmc.jpg"}