{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F631587d4-3604-4623-ae30-9fe4f6a0a640","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"068 \u2013 What\u2019s Cooking With Momma B \u2013 Holiday Edition\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/631587d4-3604-4623-ae30-9fe4f6a0a640\"></iframe>","title":"068 \u2013 What\u2019s Cooking With Momma B \u2013 Holiday Edition","description":"Ho ho ho! Want some recipes that are great for the holidays, but won't require you to don pants of Santa proportions afterwards? Momma B has you covered! Some great sweet and non-sweet recipes and ideas that are surprisingly low-carb, perfect for holiday entertaining - and enjoying all year round. The guys talk about how the Keto challenge is working for them so far, and Momma B gives more shopping, meal prep and dining out tips and tricks to use for great results.<br />\r\n<br />\r\nQuestions? Comments? podcast@ohiolegaldefense.com<br />\r\n<br />\r\nwww.ohiolegaldefense.com/podcast","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c9bce169-e5f7-4ae4-a04e-37524860313f/yyee4BLWmT0aIBIvCnCi2lJM.jpg"}