{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6320ef6c-ae03-4db9-838c-9f62d32fc43d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"\"It Turns Out Willpower Doesn't Exist\" with Jud Brewer, MD PhD: PYP 337\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6320ef6c-ae03-4db9-838c-9f62d32fc43d\"></iframe>","title":"\"It Turns Out Willpower Doesn't Exist\" with Jud Brewer, MD PhD: PYP 337","description":"Thoughts on the episode? Let us know.Jud Brewer is Director of Research and Innovation at the Mindfulness Center at Brown University, and a second-time guest on Plant Yourself.When we first talked, two years ago, Jud had just published his groundbreaking book, The Craving Mind, and was in the process of releasing mindfulness apps, Eat Right Now (for dealing with food cravings),  Craving to Quit (for smoking cessation), and Unwinding Anxiety (for, you guessed it, anxiety).I wanted to catc...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/01e6f4fc-8e51-4fca-a400-e9141cd0d40b/i5as8anbm4pkfi0jexikldupbhs5.jpg"}