{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F633bbac7-e3a3-43f3-a762-e439d9b4ef15","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"85 - New Years Reminder: You Can't Hustle Self Care\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/633bbac7-e3a3-43f3-a762-e439d9b4ef15\"></iframe>","title":"85 - New Years Reminder: You Can't Hustle Self Care","description":"<p>Happy 2021!\u00a0 Lauryn takes on the new year by talking about what to keep and what to get rid of from 2020.\u00a0 She discusses customizing your goals and expectations for a new year and focusing more on the underlying causes of our behaviors vs just setting unrealistic goals for ourselves.</p>      Please review and subscribe wherever you get your podcasts! \u00a0       Join the Weekly Slay mailing list\u00a0<a href= \"https://sheslayspodcast.com/weekly-slay/\">HERE</a> \u00a0  To get the exclusive sheslays savings go\u00a0<a href= \"https://sheslayspodcast.com/sheslayssavings/\">HERE</a>  <p>If you have a question or feedback, make sure to tell us:</p> <p><a title=\"She Slays the Day Website\" href= \"https://sheslayspodcast.com/\" target=\"_blank\" rel= \"noopener\">Website</a></p> <p><a title=\"Instagram\" href= \"https://www.instagram.com/sheslayspodcast/\" target=\"_blank\" rel= \"noopener noreferrer\">Instagram</a></p> <p><a title=\"Facebook\" href= \"https://www.facebook.com/sheslayspodcast/\" target=\"_blank\" rel= \"noopener noreferrer\">Facebook</a></p> <p><a title=\"Twitter\" href=\"https://twitter.com/sheslayspodcast\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter</a>\u00a0</p>    <p>\u00a0</p> <a target='_blank' rel='noopener noreferrer' href=\"https://open.acast.com/public/patreon/fanSubscribe/2755689\">Get bonus content on Patreon</a><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/2cb0e7ec-a5fb-4116-b476-81b55a8c9ded/SStDNewArt.png"}