{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6348ece0-c693-46a0-a68a-b05208380c69","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Friendly Reminders We ALL Need To Hear\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6348ece0-c693-46a0-a68a-b05208380c69\"></iframe>","title":"Friendly Reminders We ALL Need To Hear","description":"In a funk? Discouraged? Frustrated? Feeling a little down? \r\n\r\nYou just need to be reminded of the truth. Here\u2019s the 4 minute cure for what ails you.\r\n\r\nP.S. Not sure what happened with the audio on this episode. Sorry bout that! :)\r\n\r\nFREE LIVE WORKSHOP JAN 7th at 8pm EST: http://www.losefatlist.com","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47ed033c-2a1c-4842-9d5d-32c179d24450/ymL8R4ZNxwZhzOWYHZ3BlrGq.jpg"}