{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F63beb4e9-1861-4b21-92e4-034204db2a2e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#93 \u2013 Want To Be Great? Don\u2019t Talk About It, Be About It | PJ Nestler\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/63beb4e9-1861-4b21-92e4-034204db2a2e\"></iframe>","title":"#93 \u2013 Want To Be Great? Don\u2019t Talk About It, Be About It | PJ Nestler","description":"In this episode, I talk with human performance specialist PJ Nestler. \u00a0Over the past 10 years, PJ has trained dozens of professional athletes, including several Brazilian Jiu-Jitsu World Champions and Top 10 ranked UFC fighters. \u00a0PJ is also the Director of Performance at XPT Life, founded by Laird Hamilton and Gabby Reece. <br />\r\n<br />\r\nPJ lives by a mantra: \u201cDon\u2019t talk about it, be about it.\u201d \u00a0Makes sense and sounds pretty badass, but what does it even mean? \u00a0<br />\r\n<br />\r\nIt\u2019s not just a saying, it\u2019s the way he lives his life. \u00a0If he makes a commitment, he keeps it. If he sets a goal, he figures out a way to do it. \u00a0If he says he\u2019ll be somewhere - even if he doesn\u2019t want to go - he\u2019ll be there. <br />\r\n<br />\r\nNot only has this mantra helped PJ, but he thinks it\u2019s a massive differentiator for anyone who wants to be great. \u00a0Most athletes come to him with the goal of being the best in the world but \u201c9/10 people are lying to themselves.\u201d They don\u2019t put in the obsessive, disciplined work to get there. \u00a0They don\u2019t focus on all of the small things. Put simply, they may talk about it but they aren\u2019t being about it.<br />\r\n<br />\r\nIf you\u2019re early in your career and struggling, if you have ambitious dreams you\u2019re chasing, give this one a listen. \u00a0And if you like what you hear, tell a friend and help us to share the message.<br />\r\nListen Here:<br />\r\niTunes<br />\r\nGoogle Play<br />\r\nStitcher<br />\r\nConnect with PJ:<br />\r\nSite\u00a0<br />\r\nInstagram\u00a0<br />\r\nYouTube\u00a0<br />\r\nXPT Life<br />\r\n<br />\r\n<br />\r\nSign up for the weekly Millennial Momentum Newsletter. No BS, All hustle","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/84060626-235a-42dc-9a40-a1eead6830e0/eAA1TPwy9oTcEamuijU4gpev.png"}