{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F640c9dc5-e532-490f-95ff-dd63ca63332f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Mindfulness & Meditation\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/640c9dc5-e532-490f-95ff-dd63ca63332f\"></iframe>","title":"Mindfulness & Meditation","description":"<p>So far, I&#39;ve shared some vital information on clairsentiment, clairsensation, clairolfaction, clairgustance, clairaudience, and clairvoyance. But what I&#39;ve told you is not all there is to learn about each soul sense, nor are these the only ways that you can have a psychic experience. There is more to come.\u00a0</p><p>Mindfulness and Meditation are so important that I want to recap the difference between the two and mention the multi-level benefits of investing your time, energy and attention to them. Your meditation practice will foster your mindfulness.</p><p>In this segment, I take a necessary breather, a pause, to reflect and appreciate the value of the psychic development exercises and homework that I give for you to nurture your own mystical life.\u00a0</p><p><br></p><p><strong>Thanks for Tuning In!</strong></p><p><br></p><p><a href=\"https://www.constancemessmer.com/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">\u2060\u2060\u2060\u2060ConstanceMessmer.com\u2060\u2060\u2060\u2060</a></p><p><a href=\"https://www.instagram.com/constancemessmer/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">\u2060\u2060\u2060\u2060Instagram\u2060\u2060\u2060\u2060</a></p><p><a href=\"https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g\" target=\"_blank\" rel=\"ugc noopener noreferrer\">\u2060\u2060\u2060\u2060YouTube Channel\u2060\u2060\u2060\u2060</a></p><p><a href=\"https://www.facebook.com/constancemessmer/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">\u2060\u2060\u2060\u2060Facebook\u2060\u2060\u2060</a></p><p><br></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/efddad39-def8-434e-8bb7-b60261ab261f/2708898-1744126271832-bb8c80010f45c.jpg"}