{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F64423e13-99da-4d88-9014-88b9f4000ed3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Old is New Again: 2022 Wellness Trends with Well+Good\u2019s Kate Spies\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/64423e13-99da-4d88-9014-88b9f4000ed3\"></iframe>","title":"Old is New Again: 2022 Wellness Trends with Well+Good\u2019s Kate Spies","description":"Kate Spies is the Senior VP and editor-in-chief of Well+Good, a health and wellness platform that recently published its annual wellness trends report for 2022. Today, Dr. Avanti and Kate unpack three of the wellness trends, including cellular-health-focused skincare, a holistic approach to fitness, and employers finally recognizing the need for mental health benefits for their employees.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/16694165-9bd4-487e-8c21-825f94d5eaec/Ep-41-Kate-Spies.png"}