{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F64f6c32c-eee6-4772-afa4-0589cfde3565","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Staying Inspired\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/64f6c32c-eee6-4772-afa4-0589cfde3565\"></iframe>","title":"Staying Inspired","description":"On this episode of The Jeff & Alex Podcast, the guys talk about what keeps them motivated. Listen along as they discuss their memory troubles, and why being driven by a meaningful purpose is crucial for your motivation and inspiration.\n\nJump to 1:12 to hear about Jeff\u2019s Spunmafia podcast series.\n\nJump to 4:50 to hear about Alex\u2019s \u201cCorporate ADD\u201d.\n\nJump to 6:40 to hear what keeps Jeff inspired.\n\nJump to 13:00 to hear how the guys stay inspired on a daily level, and how to have boundaries to avoid burnout.\n\nJump to 16:48 to hear about their experience with meditation.\n\nJump to 23:45 to hear about Jeff\u2019s love of reading and Alex\u2019s love of a good movie / tv show.\n\nJump to 28:20 to hear about Jeff\u2019s sabbatical in Scotland and why recharging is important. \n\nJump to 35:31 to hear about the importance of balance.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d69f0701-2be0-41e0-9b16-192c25828e09/sxgvs3rn-ov-r4n74fblxxhf.png"}