{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F651324a2-d269-4d51-bdb1-6271ecef2b26","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"64: Productive, avoidant or distracted? This is damaging your sales. (Trauma Healing for Financial Freedom)","description":"Are you struggling to distinguish between genuine productivity and mere busyness, feeling stuck in avoidance and distraction loops?\r\n\nInspired by the incredible journey of my client Laura, you\u2019ll learn 3 steps to break free from avoidance patterns impacting your productivity, sales and success. Laura's story mirrors the challenges many of us face\u2014being busy but not necessarily productive, battling anxiety, and yearning for ease in life and business.\r\n\nBy tuning in, you'll gain three key benefits:\r\n\n\n Learn a 3 step process to navigate distractions and get out of your head. \r\n\n\r\n\n Understand how regulating your nervous system can lead to increased income, decreased anxiety, and enhanced ease in both personal and professional realms.\r\n\n\r\n\n And discover how embodying your authentic self not only fosters productivity but also transforms your sales approach, making it genuine, stress-free, and something you can be proud of.\r\n\n\r\n\n\nYour next steps: \r\n\nGet Regulated: \r\n\nStart regulating your nervous system in the moments of each day when you have little time, space and privacy. Do this by downloading my Nervous System Regulation PDF where you\u2019ll learn how nervous system regulation/dysregulation looks in your mind, body and habits, and exactly how to return to a grounded, calm space - so you can get it all done.\r\n\nDownload the Nervous System Cheat Sheet. https://pages.sheridanruth.com/nervoussystem\r\n\nListen to the next episode: \r\n\nhttps://podcasters.spotify.com/pod/show/sheridan-ruth/episodes/33-How-Geri-Went-From-Self-Doubt--Anxiety-to-Self-Expression--Success---Body-Based-Business-Story-from-Trauma-Healing-e274vq0 (33: How Geri Went From Self-Doubt and Anxiety to Self-Expression and Success)\r\n\nFeeling stuck, unsure and doubting yourself, your process and your decisions in business? Before Geri and I started working together she was too: \r\n\n\n Lacking the confidence to execute and take action in her business (despite really dedicating herself to the work)\r\n\n\r\n\n Feeling unsure about what she needed to actually do or create in her business to keep the needle moving forward.\r\n\n\r\n\n Feeling stagnant and unfulfilled in her self-expression and voice\r\n\n\r\n\n\nNow, months into Body Based Business she has: \r\n\n\n Increased confidence in her skills and speciality and started feeling grounded in her work and niche (without trying to niche!) \r\n\n\r\n\n Easily identify and execute ONLY the most effective actions in her business so she could make a simple structure that lets her rest and reach her full potential.\r\n\n\r\n\n Feeling grounded in her own voice, self-expression and expression in her business\r\n\n\r\n\n\nThis podcast will share how she\u2019s done it - so that you can too. It\u2019ll also answer questions like \u201cwhat\u2019s it like to work with you?\u201d and \u201cwhy should I pick Body Based Business over other opportunities?\u201d \r\n\n\r\n\r\n\n\n\r\n\nadhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, \r\n\nsomatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast\r\n\naustralia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition \r\n\n\r\n\n\n\r\n\n\r\n\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ef09a65a-54ab-453b-921a-104012277aa4/23129069-1730673004972-0fbe16de0f36d.jpg"}