{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6569e28d-2ec0-40b9-a925-6b7d618525c0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Identifying and Managing Triggers\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6569e28d-2ec0-40b9-a925-6b7d618525c0\"></iframe>","title":"Identifying and Managing Triggers","description":"Do you know what triggers you? More importantly, do you know why? We all get triggered, it\u2019s part of being human. What\u2019s wonderful about triggers (if you could call a trigger wonderful) is that they play an important role in helping us to understand ourselves better. When we understand what triggers us and why we are able to make conscious choices that are aligned with our higher self. Those choices ultimately lead to a more joyful life. In this episode, we explore how to take charge of our triggers so they don\u2019t take charge of us.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/8cc5b58f-49fb-4c42-b66a-1730501ac1d5/Ms76FmW4VXKZ7QV3T4LVsbrl.png"}