{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F65df6372-ca38-4051-ac38-efa0e4d8396b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Rewiring Back Pain: A Brain-Based Approach with Ben O\u2019Loghlin\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/65df6372-ca38-4051-ac38-efa0e4d8396b\"></iframe>","title":"Rewiring Back Pain: A Brain-Based Approach with Ben O\u2019Loghlin","description":"In this transformative episode of The Mindful Journey, host Sana sits down with Ben O\u2019Loghlin\u2014entrepreneur, engineer, musician, and back pain recovery expert\u2014who shares how he conquered chronic pain not through surgery or medication, but by retraining his brain. Rooted in the evidence-backed Alexander Technique, Ben\u2019s method addresses the root cause of non-specific back pain: chronic muscle tension driven by the brain. He shares his personal healing journey from debilitating daily pain to full recovery, providing insights that challenge conventional medicine and spark hope for those still suffering.\n\nAbout the Guest:Ben O\u2019Loghlin is a multi-talented entrepreneur and the founder of https://backrepublic.com/\u00a0where he helps individuals reframe their chronic pain through neuroplasticity and mindful movement practices. Drawing from the Alexander Technique, Ben's approach has helped clients go from 24 days of pain a month to just four\u2014all without surgery or drugs.\n\nKey Takeaways:\n\n\n90% of chronic back pain cases show no structural damage; the issue often lies in brain-induced muscle tension.\n\n\nThe Alexander Technique offers a brain-body reset, helping patients unlearn pain habits.\n\n\nBen\u2019s own recovery highlights how chronic discomfort can be reversed through neuro-awareness and mental shifts.\n\n\nConventional treatments often mask symptoms; brain training tackles the root cause.\n\n\nHealing begins with curiosity, awareness, and a willingness to explore new paradigms of care.\n\n\n\nConnect with Ben O\u2019Loghlin:Visit https://backrepublic.com/ to learn more, take the back pain insight survey, or connect directly through the contact form.\n\nWant to be a guest on The Mindful Journey? DM on PM \u2013 Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nStay Tuned And Follow Us!\u2022\u2060 \u2060YouTube \u2013 https://www.youtube.com/@healthymind-healthylife\u2022\u2060 \u2060Instagram \u2013 https://www.instagram.com/healthyminds.pod\u2022\u2060 \u2060Threads \u2013 https://www.threads.net/@healthyminds.pod\u2022\u2060 \u2060Facebook \u2013 https://www.facebook.com/podcast.healthymind\u2022\u2060 \u2060LinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster\n#podmatch #healthymind #healthymindbyavik #backpain #alexandertechnique #healingjourney #mindfulmovement #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fa5e3591-84fc-492d-815f-96e307958300/untitled-design-11-7aj21.jpg"}