{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F66673d09-a344-4e7d-9671-a188389f5cf7","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Spice Up Your Sex Life with a Sex Life Bucket List | E85 Susan Bratton","description":"Has the sexual chemistry in your relationship turned dull?\n\u00a0\nBedroom boredom is a really common issue in relationships so it is nothing to beat yourself up about. We get comfortable in our patterns. The same positions, techniques, and places although great at first, become predictable and eventually boring.\n\u00a0\nI don\u2019t need to ask a stupid rhetorical question here. I know you don\u2019t want to have a boring sex life. Nobody wants that. So let\u2019s reignite some excitement in the bedroom.\n\u00a0\nBut we know it\u2019s not that simple or we\u2019d be doing it already. How do I talk to my partner about this and once they\u2019re on board, what do we do to \u201cspice things up?\u201d\n\u00a0\nWhat if you had a list of ideas and someone to help bridge that conversation with you and your partner? Insert fan favorite guest, Susan Bratton, who first appeared on episode 63.\n\u00a0\nSusan is back on to share something she created to help us with this exact problem: a sex life bucket list. In this conversation, Susan will walk you through how to create and use your sex life bucket list.\n\u00a0\nOf course, if I have an hour with Susan, I\u2019m not going to miss the opportunity to ask for some tips and techniques as well. We get into some hot and heavy conversations about ejaculatory choice, how to be louder in the bedroom, and how to share feedback to your partner that leaves them feeling encouraged.\n\u00a0\nFinally, if you\u2019re lacking confidence in your body, you\u2019ll want to stay tuned in until the end because Susan brings it home with a reassuring monologue.\n\u00a0\nKey Takeaways:\nWhy you should care about your sex if you want to live a healthy life\nHow to make a sexual offer that she says yes to\nIdeas for erotic play dates\nUsing the Me Breathe to get ejaculatory choice\nHow to be louder in the bedroom\nHow to have better penis technique\nHow to share feedback to your partner that leaves them feeling encouraged\nBuilding confidence in your body\n\u00a0\nMentions:\nSusan Bratton on TSIR Part 1: www.tsirpodcast.com/63\n\u00a0\nMore of Susan:\nwww.sexlifebucketlist.com\nwww.FemaleLiquidOrgasm.com\nwww.gspotjoy.com\nwww.BetterLover.com\nwww.PumpingGuide.com\nwww.PersonalLifeMedia.com\nwww.SexualSoulmatePact.com\nwww.ExpandHerOrgasm.com\n\u00a0\nMore of The Struggle is Real:\nFind show notes and more at https://www.tsirpodcast.com/\nFollow us on Instagram at https://www.instagram.com/tsirpod/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/801f1919-8123-411c-a1a3-0a1a66e682aa/0-episode-cover-art6ks5v.png"}