{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F66b580b0-b3ab-4d99-a862-d79808a256a8","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"122: The Brutal Truth About Doing ENOUGH in Your Business As A Solopreneur with Anxiety (Financial Freedom with Nervous System Regulation and Trauma Healing)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/66b580b0-b3ab-4d99-a862-d79808a256a8\"></iframe>","title":"122: The Brutal Truth About Doing ENOUGH in Your Business As A Solopreneur with Anxiety (Financial Freedom with Nervous System Regulation and Trauma Healing)","description":"\n\r\n\n\u201cI\u2019m noticing that as I heal and grow my nervous system&#39;s capacity, I have to be VERY flexible to accommodate those days when something pops up that requires attention that is triggering, or those days when I just don\u2019t have a lot of capacity and need to rest.\u201d\r\n\nThis episode is a response to the listener question above. \r\n\nWe cover: \r\n\n\n Practical steps to balance rest and business demands even when your capacity is low.\r\n\n\r\n\n How to assess whether you&#39;re doing enough in your business without falling into the trap of constant self-doubt.\r\n\n\r\n\n Ways to structure your business around your current capacity, ensuring both personal well-being and professional success.\r\nRecommended next episode: 121: How To Stop Overworking And Still Make Money as A Female, Anxious Entrepreneur\n\n\r\n\n\r\n\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9a9d0de3-02aa-4ada-9087-407a92216118/23129069-1730673004972-0fbe16de0f36d.jpg"}