{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F671b9f43-827f-4b3c-9c7f-3a9c715b164e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"209: What\u2019s Happening to Your Hormones During Perimenopause with Dr. Mariza Snyder\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/671b9f43-827f-4b3c-9c7f-3a9c715b164e\"></iframe>","title":"209: What\u2019s Happening to Your Hormones During Perimenopause with Dr. Mariza Snyder","description":"Dr. Mariza Snyder is a functional practitioner and women\u2019s health expert, and a force in the women\u2019s health space. She\u2019s the author of eight books, including her latest The Essential Oils Menopause Solution, which focuses on solutions for women in perimenopause and menopause. For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, MindBodyGreen, and many publications. Mariza is also the host of the top-rated Essentially You Podcast, designed to empower women to become the CEO of their health.\n In this episode, we talk about the three phases of perimenopause, what\u2019s really happening with your hormones during perimenopause, how your lifestyle impacts the symptoms you experience, Marisa\u2019s experience with postpartum during perimenopause, how you can start addressing the root cause of your symptoms, and so much more!\n \u00a0\n To learn more about Dr. Mariza Snyder, visit the  show notes.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cb9b4b65-3cb9-4147-8c68-d6a7c12b600f/nicolejardim-periodparty-1500.jpg"}