{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F67ef6858-902a-424b-86a0-a21f66bd1972","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep5: How to Cope with Postpartum Anxiety While Having ADHD\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/67ef6858-902a-424b-86a0-a21f66bd1972\"></iframe>","title":"Ep5: How to Cope with Postpartum Anxiety While Having ADHD","description":"Postpartum, or your fourth trimester, is a tricky thing to deal with. Your hormones are all over the place, and it can come with other issues, like depression or anxiety.  I have a two-year-old and am expecting another baby in a few short weeks. I want to share my postpartum experience with my first child and how I\u2019m preparing for postpartum with my second.  I\u2019d like to mention that everyone\u2019s experience with postpartum is different. If your experience is different from mine, that\u2019s okay! Do what\u2019s best for you, but I hope you have some takeaways from my journey. Give yourself grace, and know you won\u2019t feel this way forever. You\u2019ve just gone through a huge life change, and you need time to adjust. You just gave birth to a little human for crying out loud! Your body needs time to feel like itself again. You got this, mama \u2764   Follow on Apple Podcasts,  Spotify,  Amazon Music,  Google Podcasts, and Deezer. More From Laila Follow me on Instagram.  Sign up for my monthly newsletter. Laila is a Holistic Nutrition Coach and Math Tutor, ready to help people of all ages become mission-fit to explore their full potential. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com.  To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/42c6e28e-1fe5-4161-a447-b0562456ec9b/Draft-of-Launching-Forward-Cover-Art.jpg"}