{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F67f281f1-42ec-4947-b7eb-ce0556bfecf1","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"312: Uncloseted Riff and Rant \u2013 Getting Back In The Habit\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/67f281f1-42ec-4947-b7eb-ce0556bfecf1\"></iframe>","title":"312: Uncloseted Riff and Rant \u2013 Getting Back In The Habit","description":"Yeah, yeah, yeah. I can preach the \u201cmake your bold move\u201d message, but even I at times need to be told to eat my own dog food. That\u2019s precisely what I did this week. Started eating my own dog food and resurrecting a past, good for me habit. But boy oh boy did it take some persuading to get me to spin my life around to get back in the groove of doing something good for me. So what do you need to get back in the habit of doing?\r\n<a href=\"http://www.rickclemons.com\">Website</a>\r\n<a href=\"https://twitter.com/RickClemons\">Twitter</a>\r\n<a href=\"https://www.facebook.com/rickclemonsofficial/\">Facebook</a>\r\n<a href=\"https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Frickclemons.com%2Fhabit%2F&amp;linkname=312%3A%20Uncloseted%20Riff%20and%20Rant%20%E2%80%93%20Getting%20Back%20In%20The%20Habit\" title=\"Facebook\"></a><a href=\"https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Frickclemons.com%2Fhabit%2F&amp;linkname=312%3A%20Uncloseted%20Riff%20and%20Rant%20%E2%80%93%20Getting%20Back%20In%20The%20Habit\" title=\"Twitter\"></a><a href=\"https://www.addtoany.com/share#url=https%3A%2F%2Frickclemons.com%2Fhabit%2F&amp;title=312%3A%20Uncloseted%20Riff%20and%20Rant%20%E2%80%93%20Getting%20Back%20In%20The%20Habit\"></a>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4b9b6c41-474a-4fd0-a374-cbb2a7aa23a4/1400x1400_uncloseted_artwork-01-573.jpg"}