{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F684c313a-d8e3-47d0-880f-d55d7306507d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Rediscover Your Sparkle: Awe, Connection, and a More Human Way to Live with Hayley Hunter Hines","description":"\n\n\n\nWhat if \u201csparkle\u201d isn\u2019t a trend\u2014but a missing ingredient in real well-being? In this episode, we explore how awe, beauty, and meaningful connection can restore a sense of aliveness, especially after burnout, grief, or disconnection.\nHosted by Sana on The Mindful Journey podcast, this conversation is for anyone tired of wellness advice that feels mechanical. Guest Hayley Hunter Hines shares how her decades in corporate wellness led her to create the Sparkle Framework\u2014an evolution of holistic health that includes wonder, nervous-system regulation, and the courage to live your own calling.\nAbout the Guest:\nHayley Hunter Hines is a wellness futurist and founder of Soul Sparkle Living. She spent over three decades in holistic health and corporate wellness and created the Sparkle Framework to expand how we define well-being.\nKey Takeaways:\n\n\nWell-being expanded over time: body \u2192 mind \u2192 social connection \u2192 spiritual practice \u2192 \u201csparkle.\u201d\n\n\nPrioritize healthy connection\u2014proximity and relationships help regulate the nervous system.\n\n\nNotice what reliably shifts your state: nature, stillness, prayer, meditation, or water.\n\n\nUse simple self-inquiry: \u201cAm I where I need to be right now?\u201d \u201cWhat\u2019s the next step?\u201d\n\n\nFollow \u201cbreadcrumbs\u201d instead of needing a full 6\u201312 month plan.\n\n\nHow to Connect With the Guest:\nWebsite:https://soulsparkleliving.com/\u00a0Instagram and Facebook: Hayley Hunter HinesEmail: hayley@soulsparkleliving.com\n\u00a0\nWant to be a guest on Healthy Mind, Healthy Life/The Mindful Journey? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\n\n\n\n#podmatch #healthymindbyavik #podhub.club #MindfulJourney #MindfulnessPractice #Wellbeing #NervousSystemRegulation #BurnoutRecovery #InnerWork #SelfInquiry #AweAndWonder #MentalWellness #HolisticHealth #SpiritualWellness #SocialConnection #PurposeDrivenLife #PersonalGrowth\n\n\u00a0\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fa5e3591-84fc-492d-815f-96e307958300/untitled-design-11-7aj21.jpg"}