{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F68a1f864-8b2c-4d6a-9c0e-576d0b5dd169","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"I Was Trying to Fix Everything\u2026 But I Was Draining Myself\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/68a1f864-8b2c-4d6a-9c0e-576d0b5dd169\"></iframe>","title":"I Was Trying to Fix Everything\u2026 But I Was Draining Myself","description":"Virgo season is here \u2014 and with it comes the energy of order, reflection, and healing. But along with Virgo\u2019s gifts of discipline and service comes a shadow side: self-criticism, overthinking, and perfectionism.\r\n\r\n\r\nIn this episode of Surviving Me, we explore what Virgo energy is teaching us right now:\r\n\u2728 How to create routines that actually heal instead of drain\r\n\u2728 Why boundaries matter during times of service and giving\r\n\u2728 The importance of trading self-criticism for self-compassion\r\n\r\n\r\nVirgo season isn\u2019t asking us to be perfect \u2014 it\u2019s asking us to be present. Tune in and learn how to move through this energy with clarity and care.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/34d45a7b-33c5-4ca1-96c9-6bbed80104c4/44286723-1757821245213-c75db1baac81f.jpg"}