{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F69499d85-ce17-4ebb-94c2-7d0ed67a6431","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Find Ease Part 3: Balance Work, Wellness and Family\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/69499d85-ce17-4ebb-94c2-7d0ed67a6431\"></iframe>","title":"Find Ease Part 3: Balance Work, Wellness and Family","description":"You can have it all \u2014 work, motherhood, and wellness \u2014 and feel balanced. We were just never taught how. We have all used a planner to schedule our day, make our lists, and just be busy. But planners set us up for always doing and never being.  It is time to create that balance in our lives.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ede76585-991e-4677-a889-49f65f25a4a5/MVod07VOJCeJUSmitQwS2BPs.jpg"}