{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F69975301-ca3f-4c5d-8425-122cd00024f2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"5 Needs Underneath The Snapping: It's Not Who You ARE... It\u2019s What You NEED\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/69975301-ca3f-4c5d-8425-122cd00024f2\"></iframe>","title":"5 Needs Underneath The Snapping: It's Not Who You ARE... It\u2019s What You NEED","description":"In this episode, I\u2019m pulling the curtain back on one of the most common\u2014and most gut-wrenching\u2014struggles women face: snapping. That moment when the tiniest thing pushes you over the edge, and the guilt that follows makes you question if you\u2019re failing as a mom, a partner, or just a human. Irritability isn\u2019t a personality flaw. It\u2019s not proof you\u2019re broken. It\u2019s your body waving a big red flag that your needs are being ignored. I\u2019m digging into why guilt lingers like a shadow and how to refram...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9e269c5e-22e2-490a-843b-1ad7edf87b63/zrz77jao8bcqtv77i9qjpayngqf2.jpg"}