{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6ab97188-5803-4144-9b91-8d2d2c599709","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Needle-Free Recovery: Rethinking Regenerative Medicine, Training, and Athletic Longevity with Dr. Tommy Rhee","description":"\n\n\n\n\n\n\n\nWhat if better healing isn\u2019t about more procedures\u2014but smarter signals? In this BizBlend episode, host Sana explores how recovery, performance, and longevity might improve when we stop equating intensity with effectiveness.\nJoining her is Dr. Tommy Rhee, who breaks down regenerative medicine as \u201cactivating what\u2019s already there,\u201d shares why pro athletes avoid in-season injections, and explains how topical, needle-free approaches aim to support faster recovery with less downtime\u2014plus the leadership mindset behind challenging broken systems.\nAbout the Guest:\nDr. Tommy Rhee is a sports chiropractor, regenerative medicine innovator, former NFL team chiropractor, and Navy aircrew veteran. He created a needle-free regenerative platform called Regen and authored The Future of Regenerative Medicine.\nKey Takeaways:\n\n\nThink \u201csignals over substances\u201d: recovery improves when the body gets better instructions.\n\n\nDowntime is the real barrier for in-season athletes\u2014solutions must match real-world demands.\n\n\nIn elite sports, pain-masking can keep players active but increase long-term risk.\n\n\nPrioritize recovery cycles to avoid \u201cstarting the next session at 75%.\u201d\n\n\nUse a \u201cdoer\u201d mindset: move forward, learn, and refine during the process.\n\n\nHow to Connect With the Guest:\nWebsite: https://rheegen.com/ \u00a0(use the info/contact option)Book: The Future of Regenerative Medicine\n\u00a0\n\u00a0\nWant to be a guest on Healthy Mind, Healthy Life/BizBlend? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\n\n\n\n#podmatch #healthymindbyavik #podhub.club #BizBlend #RegenerativeMedicine #SportsRecovery #AthleteHealth #InjuryRecovery #PerformanceOptimization #RecoveryMindset #SportsChiropractic #LongevityFitness #HealthyAging #LeadershipMindset #EntrepreneurMindset #WellnessInnovation #MindBodyConnection\n\n\u00a0\n\n\n\n\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/8749df67-2e89-47dd-9fdd-acf47e22a55b/1b228e298d805a68.jpg"}