{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6b932d54-4a1d-4935-a5f6-3e0bb67991b9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"2022-07-19 Pitfalls 1\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6b932d54-4a1d-4935-a5f6-3e0bb67991b9\"></iframe>","title":"2022-07-19 Pitfalls 1","description":"Working with common hindrances that arise in our zazen.\nSources: Silent Illumination: A Chan Buddhist path to natural awakening by Guo Gu Shambhala 2021\nAutomated transcript\nhttps://otter.ai/u/jbnu9g1YbRivwmjfipr_DMgo1mo","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3529be7e-fd62-4275-a5d9-35e426b6e49c/1001-itunes-1668633670.jpg"}