{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6ba46628-fdc0-4b17-bb16-b9a28a81f5cb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Effective Mobility Exercises for Lipedema\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6ba46628-fdc0-4b17-bb16-b9a28a81f5cb\"></iframe>","title":"Effective Mobility Exercises for Lipedema","description":"Today, I have an excerpt from a Fireside Chat Webinar with Kathy Dwulit in July 2021. Kathy is a retired nurse, the fitness coordinator for our membership group - the lipedema Tribe and she has stage 4 lipo-lymphedema herself. In this excerpt, Kathy talks about why exercise is beneficial for women with lipedema.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1d5dbc23-4cb2-45a5-aa3a-fc4cba434b57/62dbb44b23c1a6d8.png"}