{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6bec7bbc-e9b6-4b84-85bb-7f69b0f144e9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Beating Intolerances, IBS and Baking with Luzolo Ntima\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6bec7bbc-e9b6-4b84-85bb-7f69b0f144e9\"></iframe>","title":"Beating Intolerances, IBS and Baking with Luzolo Ntima","description":"Our finale to Season Five introduces Luzolo Ntima, founder of The Heavenly Cake Company and finalist in the 2022 Free From Awards. This is a gentle wind-down episode \u2013 our nod to Bake Off. Tune into the full episode and find out how Luzolo overcame her food intolerances, learnt to bake free-from (not easy) and founded her heavenly bakery run from her new Cloud kitchen.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f03d7e0c-b481-44ec-9fc5-aa7221716345/hRtHRFZDwMYzhw7PNW3Gt_QW.png"}