{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6c150ddc-ecf5-479b-b46a-bfa4a41478f1","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Showing Up: The Art of Authentic Presence\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6c150ddc-ecf5-479b-b46a-bfa4a41478f1\"></iframe>","title":"Showing Up: The Art of Authentic Presence","description":"What does it truly mean to &quot;show up&quot; in your life? Not just making an appearance or going through the motions, but bringing your complete, authentic self to each moment?  Bestselling author and TEDx speaker Marcy Axelrod joins Mind Over Masculinity to unpack this question, drawing on her two decades of research in neuroscience and evolutionary biology. She reveals the profound difference between what she calls our &quot;small s self&quot; (disconnected, anxious, on autopilot) and our &quot;big S Self&quot; (calm...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/75d1fd94-b981-4db9-8d2c-62e0cb4bc74a/lixfg9y8bkdk92vanxdi7hauq6o2.jpg"}