{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6c5f4646-c12f-4581-b935-1e8be94f1c91","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Myth of the Resilient Trauma Survivor\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6c5f4646-c12f-4581-b935-1e8be94f1c91\"></iframe>","title":"The Myth of the Resilient Trauma Survivor","description":"We often hear that resilience can make us stronger. The philosopher, Lucius Annaeus Seneca, once said that \u201cdifficulty strengthens the mind as labor does the body.\u201d Nietzsche (and Kelly Clarkson) riffed on \u201cwhat doesn\u2019t kill us makes us stronger.\u201d In their book, Option B: Facing Adversity, Building Resilience, and Finding Joy, Adam Grant and Sheryl Samberg argue that we can think of resilience as a muscle that can be built up. In that sense, it seems that the best way to develop resilience is to go through hardship. However, in the same way that too much muscle mass can put a strain on the heart, I think one can have too much resilience for their own sake.Today, I discuss the idea of the \u201cresilient trauma survivor.\u201d I explain why I think people can have too much resilience. I share how I \u201cdo\u201d resilience through overconfidence and unbound optimism. I also highlight the dark side of too much resilience in leadership, organizations, and, by extension, team effectiveness.\u201cThere\u2019s no doubt resilience is a useful and highly adaptive trait; however, when taken too far, resilience creates resistance.\u201d - Karen Goldfinger BakerThis week on the Trauma Hiders Club Podcast:* Notes on resilience from the ancient world to modern times* The \u201cresilient trauma survivor\u201d and why too much resilience can be a hindrance* My version of expressing over-the-top resilience* The dark side of the resilient superheroWhere High Achievers Get Through Shit - TOGETHERThanks for tuning into this week\u2019s episode of Trauma Hiders Club \u2018The Podcast\u2019 with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.Apple Podcasts (https://podcasts.apple.com/us/podcast/trauma-hiders-club-podcast/id1569664269) | TuneIn (https://tunein.com/podcasts/Health--Wellness-Podcasts/Trauma-Hiders-Club-Podcast-p1444567/) | GooglePlay (https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3RyYXVtYS1oaWRlcnMtY2x1Yi9wbGF5bGlzdHMvcG9kY2FzdC5yc3M) | Stitcher (https://www.stitcher.com/show/trauma-hiders-club-podcast) | Spotify (https://open.spotify.com/show/2ZOxHZICFQhfI2nbrIU2Ut) | Amazon Music (https://music.amazon.com/podcasts/e8ff8ce6-d410-4eec-b482-b297f7cb8a24/Trauma-Hiders-Club-Podcast)Be sure to share your favorite episodes on social media to help me reach more high achievers, like you.Join me on Facebook (https://www.facebook.com/kbakercleve), Instagram (https://www.instagram.com/kaygeebee007/), and LinkedIn (https://www.linkedin.com/in/bakerk/) and visit my website (https://www.karengoldfingerbaker.com/) to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f6cba4e6-63b7-4232-a765-4f352ab452b5/image.jpg"}