{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6db7eae3-2909-48c2-ac55-2831179da02d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"513: Coming Out of The Poverty. External Validation, and PTSD Closet\u2013 Sara Church\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6db7eae3-2909-48c2-ac55-2831179da02d\"></iframe>","title":"513: Coming Out of The Poverty. External Validation, and PTSD Closet\u2013 Sara Church","description":"Sara Church, author of the new book Mending My Mind, spent much of her childhood living below the poverty level.  Her mother was a crystal meth addict. One summer she lived in a tent. This caused her severe, constant anxiety and distress.\r\n\r\nFilled with shame, she became hooked on receiving external validation as she grew older through both her studies and ultimately, her career.  She put herself through college by working two jobs.  She got her graduate degree at night.  Today, she\u2019s a successful biotech executive.\r\n\r\nBut hard work wasn\u2019t all it took for her to get there: she also needed to overcome the trauma that her childhood poverty and parental addiction led to.  The trauma nearly destroyed her chance at happiness despite her professional success.\r\n\r\nUltimately, through a journey of self-exploration and with the help of therapy, Sara was able to heal and retrain her mind -- and reap true satisfaction from both her career and her personal life.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4c356b1c-d6cb-416c-add2-c6508634c77e/DAQx_CZ_6Bz37xga4x0GlAoL.jpg"}