{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6dbdca18-2f1d-496a-b661-b127bc72ef90","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"3 Lessons I\u2019ve Learned from Over 1,100 Episodes\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6dbdca18-2f1d-496a-b661-b127bc72ef90\"></iframe>","title":"3 Lessons I\u2019ve Learned from Over 1,100 Episodes","description":"I've produced over 1,100 podcast episodes over the last five years and no matter the show, the topic or the outlet, three lessons recur time and again: patience, personal critique and humility - three keys to podcasting longevity.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork-mirror.captivate.fm/939795e7-9f16-401e-afe4-5d76b3127b3f/Square-Mark-Asquith-s-Podcast-Accelerator-Show.png"}