{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6df60989-442e-4eba-bea3-f142967904b6","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"79: The Importance of Reading Labels\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6df60989-442e-4eba-bea3-f142967904b6\"></iframe>","title":"79: The Importance of Reading Labels","description":"This very simple topic is not talked about enough.\u00a0 If you don't know how to properly read labels it can be a little overwhelming.\u00a0\u00a0\r\n\r\nSo many times people eat foods that they think are ok, only to find out that they aren't. Or there are better options available.\r\n\r\nOnce you develop the skill of properly reading labels and you start incorporating this into your life.\r\n\r\nIt will help you to take your health to the next level.\u00a0\u00a0\r\n\r\n\r\nhttp://lifestrengthandhealth.com/79","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ddcc502b-a713-43bf-83a6-759106308d8f/life_strength___health_podcast_31.jpg"}